Forget the Spa, This At-Home Spa Routine Is About to Give My Post-Summer Body Life!
Gerard may still be an Adore Beauty baby, but he’s a beauty veteran! As Adore’s self-appointed Luxury Correspondent, Gerard lives and breathes luxe beauty must haves – from foundation to haircare, he’s got an opinion! When he isn’t playing with product, you’ll find Gerard strolling through shops, complaining about his dating exploits and always with a cappuccino in hand.
I’m ready to confess.
Heading for an indulgent massage at a top hotel is one of my favourite things in life.
If I’m stressed, tired, sore, or down (or even if I’m happy!), I’ll head for a massage. It’s one of my go-to things to indulge in.
That can be a rather pricey addiction though—especially if I could do it every weekend.
Fortunately, I work for Adore Beauty, giving me unparalleled access to a whole raft of spa products.
Whether it’s a quick scrub before a spray tan or a Sunday evening “everything shower”, my bathroom can be filled with the aromas of any tropical retreat in mere moments.
My latest road-test? iKOU - our new bestie within the AB family.
With a focus on relaxation rituals, iKOU can be found across the country in some of the best spas and clinics. They know a thing or two about creating an environment that creates relaxation.
So coming out of summer, it’s time for the autumn reset!
Sea salt, sunscreen and maybe just a little sun calls for body detox - well, a skin detox.
Here’s my tips for getting your body, winter-ready. Ready to scrub?!
Start With Your Environment.
There’s a very easy reason for feeling complete relaxation when you walk into any spa. Lighting and aroma act as an almost tantric experience.
So dim those lights, light a candle or two and burn some incense.
Watch your bathroom or bedroom transform into your new haven. A bit of white linen also helps that vibe along with your favourite robe.
Spa Shower Routine.
Now, I don’t have a bath in my home so I opt for multiple trips in and out of the shower. Starting with the scrub and cleanser.
- I’ve opted for the iKOU Organic Body Buff Italian Orange & Jojoba 300g. It’s free from all the nasties but comes with all the goodness - jojoba and macadamia oils mixed with sugar to provide a two in one scrub.How to use iKOU body buff? Starting at the feet, I like to work my way up the body so I’m not getting it all over the place. If you don’t have someone to assist (raise a hand for the singles) then you’ll be like me, feeling your unsexiest trying to scrub your back. I instead reach for the tanning brush or long cloth and really get that twist action going.
- Quick rinse of the hands and head onto the face with the iKOU Ultra Radiance Face Polish 50ml face scrub. With AHAs and BHAs, this is gently exfoliating the face to promote a more radiant complexion.
- Shower one done - rinse it all off. Back into the robe.
Spa Bath Routine.
At this stage, if you have a bath - start filling.
- Reach for the iKOU De-Stress Aromatherapy Bath Soak 850g Jar Jar for your tranquil soak. If you've looked up iKOU reviews, we're sure this bath product has come up. This continues the essential oils journey with notes of geranium, patchouli and lavender for the ultimate indulgence. If you don’t have a bath, opt for a lavish standing soak in the shower with the iKOU De-Stress Hand & Body Wash 500ml.
- Before jumping into the bath (or jumping onto the bed with Netflix), apply a layer of the iKOU Probiotic Skin Booster Mask 50ml. Considering the exfoliation we just did, we’re wanting a hydration-rich mask. This booster combines ceramides, probiotics and neroli to support the skincare barrier and balance the microbiome. You can even sleep, which I often go for.
- Shower two - make life easy for yourself and rinse off in the shower! We’re on the final streak.
- For the body care part, I continue to the “iKOU destress" vibe - iKOU Age-Defying Body Souffle De-Stress 200g. The name alone “souffle” makes me want to use it. What do I like? It features a triple oil blend of organic ingredients that absorb quickly. I like to do it when my skin is still slightly damp for ultimate absorption. The lavender scent is perfect just before bed promoting relaxation (as we all know!).
Give Yourself A Facial Spa.
For the face, I am keeping it focused on the hydration:
- Two options for our serums - depending on your needs:iKOU Hyaluronic Collagen Booster 30ml - opt for this if you’re seeking added hydration. I am adding this in AM and PM as a bit of an all rounder. Perfect for those seeking a brightened complexion, it’s the snow mushroom that captures my attention. My research shows it’s a vegan alternative to HA!
- iKOU Baobab & Neroli Calming Face Oil 30ml - opt for this if you find you’re suffering from redness and sensitivity. Multiple oils including baobab, camelia, jojoba, neroli and rosehip are a powerful blend acting as a significant force against multiple skin concerns. The oils provide a calming effect on the skin.
Finally… Finishing it all off - moisturiser.
I do like a different moisturiser to my AM - opting for a much richer concoction in the PM.
- The iKOU Nutrient+ Age-Defying Night Creme 50ml is yet another blend of a plethora of those go-to ingredients - niacinamide, vitamin B5, vitamin C and vitamin E all designed to promote elasticity, moisture retention and radiance. This also keeps my evening routine simple and quick - no multiple products here!
So there it is… a taste of luxury in the comfort of your own home - well, your bathroom.
Finally...
The iKOU catalogue of products is massive so it’s definitely worth a scroll to find the routine that will work best for you.
I suggest you stick to a similar theme or aroma collection (highly recommend adding the iKOU diffuser to cart) to keep that spa-like feeling flowing throughout your selfcare Sunday.
So avoid the Sunday scaries, save the odd penny and try out your own at home spa!
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