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Quick and Easy Waves Routine for Long Hair

Marie Poulos
by Marie Poulos
Updated:
23 Sep 2024
I have been in the beauty industry for 4 years now, working closely with many different brands as a Makeup Artist and Skin Specialist. In my current role at Adore Beauty, I am a product specialist on the Customer Service team.
Beachy, mermaid waves are easy with this quick and simple tutorial for long hair. 
In this hair routine, Marie Poulus gives us some top tips for heat styling, that won’t weaken or damage dyed or bleached hair
This routine also might help you project your inner Shakira vibe while you’re at it... 
So, master the art of voluminous waves with these top techniques and much loved Adore Beauty favourites.  

Heat Styling Tips:

  • Always use a heat protectant, especially if you have dry, damaged or bleached hair. 
  • When you have long hair it can be really helpful to section your hair to make it more manageable when styling.
  • If you missed any shorter, stray bits while styling you can go back in to give them shape.
  • Leave the top part of your hair clipped up and sectioned for a fun half up-do. 


How do I get beach waves with a straightener?

Achieving beachy waves with a straightener comes down to using the right techniques and tools.
In this routine Marie uses a wide straightener like the CLOUD NINE The Wide Iron to keep her waves soft and flowing. 
You can recreate this look at home with any heat styler and Mare’s favourite hair products for voluminous waves. 

Marie’s mermaid waves tutorial:

Step 1: Leave-in heat protection
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Step 1: Leave-in heat protection
Marie starts off her routine by using a leave-in heat protectant cream like the . This formula is great for damaged ends and repairing dry, brittle hair. You can apply this to damp hair before blow drying.
Step 2: Section your hair
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Step 2: Section your hair
Section your hair into two sections (top and bottom) using a large clip similar in shape and size to the
Step 3: Tilt technique 
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Step 3: Tilt technique 
Using a wider straightener like the , Marie uses a tilting technique to create her waves. Moving in sections, clamp the iron 3cm from the root and then tilt the straightener backwards and forwards, moving the iron down the hair on a diagonal. Repeat this on both sides of the hair and to the top and bottom sections.
Step 4: Volumizing spray
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Step 4: Volumizing spray
After completing each section Marie uses the , which is a dry finishing spray that adds shape and bounce to the hair. You can scrunch it where the kinks are to emphasise them.
The Finished Look: Nicely Textured Waves
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The Finished Look: Nicely Textured Waves
We hope you enjoyed Marie’s easy beach wave routine for long hair. You can achieve similar results for medium and short hair types using the same techniques and products, but using smaller or thinner heat stylers!
You can find Marie on instagram here @mariepoulos.mua




This routine was transcribed by India Williams



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Marie Poulos

Adore Beauty Acknowledges the Woiwurrung language group of the Eastern Kulin Nations as the Traditional Owners of the land our Customer Fulfillment Center and Head Office conduct our business operations on. We would like to extend that Acknowledgement and Respect to all First Nations People and Elders across Australia as our parcels travel across their land, air and water. We recognise First Nations Peoples continuous relationship and connection to Country and at Adore Beauty we commit to treading lightly on the land our parcels travel. We pay our respects to Elders past, present and future.

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